Initial contact

I endeavour to respond within 48 hours (excluding weekends) from you making contact either via email, telephone voicemail or text messages. If you wish to pursue counselling we will arrange an initial telephone conversation at a convenient time for where we will discuss your individual requirements

Introductory session

After we have had the initial telephone conversation, I offer a complimentary 30-minute session for us to meet, either on-line or face to face. This will allow you to ask any questions and also make sure that you are comfortable to continue and wish to pursue therapy. There will be a small amount of paperwork to be completed during this session.

Therapy session

Sessions take place face to face or remotely. I offer short term or long term therapy. Short term therapy is for 8 weeks and we will review the sessions mid way.

Effective therapy requires commitment to attend either weekly or fortnightly.