Welcome

My name is Helen and I am an experienced and qualified Integrative Therapist working with clients in person, on-line and via the telephone. I am based in Stockport, Cheshire.

Image with quote: the first step towards getting somewhere is to decide that you are not going to stay where you are

I bring a warm, empathic approach to my work, together with providing a confidential, discreet space to ensure that you receive the support you need during our time together.

Life can be challenging at times and talking to a therapist can help you navigate through these difficult periods. You may be experiencing low mood, feeling anxious and not understand the cause of this or it may be a situation, a break down in a relationship or an event that has triggered unwanted thoughts or feelings which are affecting your mental health.

I’m not OK

Sometimes it can be the thought or statement of “I’m not OK” – whatever it is that brings you to my door, be rest assured that you will be treated with dignity, respect and listened to without judgement.