HJ Therapy

Emotional wellbeing is just as important to us as breathing

HJ Therapy are committed to providing excellent counselling services to meet your individual needs.     

Mental wellness needs to be prioritised and recognised as essential to wellbeing. Our busy and chaotic lifestyles create challenges to achieving this.  

HJ Therapy provides a safe, non-judgemental, and confidential space for you to bring your issues and rebalance your mental wellness.

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Self Esteem
  • Abuse
  • Low Mood
  • Loss & Bereavement
  • Life Events
  • Inner Child work
  • Relationships

About us

Find out more about us and our professional backgrounds

Our approach

Find out more about how we approach counselling

What to expect

Find out more about what to expect at our sessions