HJ Therapy

Emotional wellbeing is just as important as breathing

HJ Therapy are committed to providing excellent counselling services to meet your individual needs.     

Mental wellness needs to be prioritised and recognised as essential to wellbeing. Our busy and chaotic lifestyles create challenges to achieving this.  

HJ Therapy provides a safe, non-judgemental, and confidential space for you to bring your issues and rebalance your mental wellness.

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Self Esteem
  • Abuse
  • Low Mood
  • Loss & Bereavement
  • Life Events
  • Inner Child work
  • Relationships

About

Find out more about me and my professional background

Approach

Find out more about the counselling approach

What to expect

Find out more about what to expect at your sessions